Friday, February 10, 2012
Deviating...off course...and feeling the consequences.
Was it worth it? No, not really. I'm annoyed at myself for slipping. Especially as I had weighed myself that morning and was so pleased that I'd lost some more weight. What's worse is that I feel lousy today, and we have a party to go to tonight. I'll need an afternoon nap, I think. But I won't beat myself up about it. There's no point. Instead, I shall learn from my mistake, and will be staying away from the dessert table tonight. Instead, I want to indulge in a couple of glasses of champagne. I think it is an auspicious occasion which deserves toasting (my lovey friend, Carolyn's, 50th birthday.)
Other than this slip-up, I think the Paleo way of eating is becoming second nature. I do really like that I feel healthy and energetic on it. I also like that my clothes feel loose, and my tummy isn't bloated anymore. It's worth the sacrifices to feel good.