Monday, February 22, 2010

My new Yoga bag


Look at this lovely bag I made yesterday, to carry my yoga mat in. Isn't it pretty? I bought the fabrics from Etsy[ http://www.etsy.com/] on line. I buy it from a lovely little etsy shop called "fabricworm".It's a mixture of Anna Maria Horner's Good Folks fabric and Amy Butler fabric. I got the pattern from Amy Butler's site - it was free - and so easy to make.I added a drawstring to the top. [http://www.amybutlerdesign.com/products/free_patterns.php] Amy Butler's patterns and fabrics are beautiful.Very addictive!

I just ordered some more fabric from them to add to my scrap quilt(more on that another day).I can't wait for the parcel to arrive!

It's got me fired up to do more sewing.

Sunday, February 21, 2010

Tasty Tomatoes



Oh my goodness, the hard work and netting has paid off! We have had a great harvest of tomatoes, and are still picking them every couple of days. We've had enough to eat them fresh whenever we want, and I was able to roast a tray of them, with garlic cloves to make a wonderful Spanish rice for dinner a couple of days ago.

I started by frying a chopped red onion, along with a small red capsicum and green capsicum(also chopped).I also added a teaspoon of sweet paprika and chopped basil. Then I added 2 cups of long grain rice, stirred that in to coat with oil. Then I put the beautiful roasted tomatoes in (or you can use 2 cups of pasta sauce or tinned tomatoes), I also added the roasted garlic (I roasted a whole head of garlic, in the skin, then squeezed out the lovely soft flesh into the rice). Add 2 cups of hot chicken stock and stir. Let it cook on the stove, stirring occasionally, and adding more stock if necessary. I did this til the rice was cooked, then I added some cooked chicken (but chorizo,prawns or other meat would be fine) and the corn kernels from 2 cobs. Heat through and "ta-dah", yummy dinner. The whole family loved it, even the wee one.

I think those fresh roasted tomatoes made all the difference.

We also had an amazing crop of beans, picked them daily, but they are finished now and I have collected seed for next year.

The little self sown broccoli plants have come up, but I am not sure if they'll survive. We are having dry day after dry day, and I'm still not very good at regular watering! Hopefully some will survive.

Monday, February 15, 2010

Yoga Bliss

Last night I went to my second yoga class for the year.I am so glad I have made the commitment to go to the class, as I found it so hard to go regularly last year. I made it a resolution for this year, and it is one I want to continue. I come out of the class feeling inches taller, feeling totally relaxed and energised.

My teacher, Tarsha, is amazing. She is gentle and gives very clear explanations about the poses, the health benefits, and the alternative poses. I learn so much from her, and I love the slow pace of the class. Other classes I have attended didn't feel as gentle and healing.

She has been teaching us about the "chakras". Here is a brief description:

The spine and the human energy field contain chakras, or energy centers, that vibrate at different frequencies. Each chakra presents us with the opportunity to establish a root relationship and to satisfy a deep soul desire. Each frequency holds the gift of a certain power, which enhances our human experience on Planet Earth. As we tune into this power, we are internally empowered to deal with the specific life challenges of that energy center or chakra and as a consequence to live more whole, meaningful and fulfilling lives.(from http://www.kundaliniyoga.org/chakramain.html)

So far we have concentrated on the Root Chakra and the Sacral Chakra.
The Base or Root Chakra located at the very bottom of the spine, the Root Chakra governs issues around physical self-preservation. These issues include survival, security and safety, as well as primal erotic and procreational urges.

This chakra is the grounding force that allows us to connect to the earth energies and empower our being.


The tasks of the second chakra include allowing for emotional and sensual movement in our life, opening to pleasure, and learning how to "go with the flow." Associated with the hips, sacrum, lower back, genitals, womb, bladder, and kidneys, this chakra is involved with sensuality, sexuality, emotions, intimacy, and desire. All watery things about us have to do with this chakra: circulation, urination, menstruation, orgasm, tears. Water flows, moves, and changes, and a healthy second chakra allows us to do so too.

I find it all very interesting and I loved doing the colour visualisations during the meditation. We had a whole 20 minutes of relaxation/meditation. Bliss!

I cannot tell you how wonderful yoga is.Honestly, it really is that good! So if you want to relax,strengthen your body, feel bliss, give it a go...
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Saturday, February 13, 2010

On Small Change, Month 2:Febuary

I know it is past February! It's been busy - school started back on the 1st of February, and then we had Lily's thirteenth birthday and a little trip to the seaside to celebrate it( another part of the seaside, not where we live.)


So, alas, I've not been blogging. I'm struggling with "routines". I mean I should have one so that I write in the blog more often. Trouble is, it is on the computer, and I cannot get a run at it with Charlie around. He is hell bent on touching all things electronic, which means downloading photos and typing on the computer are downright impossible with him around. Which brings us to the next problematic "routine" - his! We just can't seem to get a consistant nap time happening in the afternoons, and now as I type, he has just awoken...How frustrating!

I was going to talk about my 2nd small change, which is proving to be a bit of a challenge( the change, not the talking!). I wanted to have a month of solid use of cloth nappies ("diapers" in America). I have always used them, since Charlie was about 6 weeks old, but never totally.I've always had the disposables environmentally friendly brand, "Nature Babycare" from Sweden{http://www.naty.com/au/Home/tabid/91/Default.aspx}, however, when I consider the cost, the footprint from having to ship them to Australia, and the fact that although they break down, they are often wrapped in plastic to be disposed of (there's no way that I'd have space to compost them, although I have put some in the compost and they do breakdown beautifully.I know it isn't recommended that you compost due to bacteria that can be spread, but the ones I have thrown in the compost have only been wet ones and that compost bin is for the flower garden, not the vegetable patch.

So, I have used cloth in the past, but if anyone else in the family changes Charlie, they reach for a disposable.I'm not sure why, as the cloth nappies I have are shaped and fitted like a disposable.So I've asked everyone to put cloth on Charlie. They are all cooperating, but Charlie isn't cooperating as well! He rips his nappy off at first chance and I think that may be because he doesn't like the feeling of wetness, and finds the Velcro fastener very easy to undo...well, I'm onto it...I've ordered a few sample nappies with pop studs, I'll test drive them and continue to plug away with the cloth ones we have.

Luckily it is summer so going naked is fine!

Thursday, January 14, 2010

More Gardening!

Back in the garden today and very pleased with the progress. I had Charlie and Freya to help, and Freya took today's photographs.I think she's done a great job! I ended up staying out for about 2 hours, but the kids went in earlier due to those damn midges biting again.
I planted out new seedlings of lettuce,basil,rhubarb,sweet potato and beetroot. I planted them in some lovely compost, so I hope they'll be off to a good start.Following planting, I watered them in with seaweed emulsion, and mulched the entire patch with the pea hay. Although it takes only a couple of sentences to write it down, it was a good couple of hours work!
I really hope all my efforts aren't in vain.

You can see from the photograph that the tomato plants are doing really well, just not ripening yet. I noticed a few small orange tigerella tomatoes, but also noticed there were many stinkbugs hanging out with the fruit. I will google and see if they are going to adversely affect the fruit. I really don't want to share our hard earned tomatoes with the insects! I've fought off the birds and lizards, now for the insects!
However, the bees are more than welcome to pollinate everything! I love seeing them in the garden, hard at toil, making it all happen for us!

Monday, January 11, 2010

Making Progress





Today was the first real chance I had to get back into the garden. It was a cool 20 degrees Celsius so out I went! The rest of the week has been perfect beach weather, so we have made the most of it, and also spent time with Michael's sisters whilst they were in town.

So, I am pleased to say that I'm making headway. I put the eco-hydrate onto the vegetable patch, you can read about it here:http://www.ecoorganicgarden.com.au/product.php?id=3.
I'm hoping it will help the soil retain some water.It is so dry.

Then I was driven inside by the midgies.This year has been the worst year for them. They make it impossible to stay outside as they have a nasty bite and love to get into your hair,ears,eyes, everywhere.We try to use a natural insect repellent, but it doesn't keep them away for very long.It is frustrating!

I was able to get back out to the garden in the afternoon while Freya and Charlie played in the paddling pool.The midgies weren't as bad and I think I may have had a couple of hours out there, pulling weeds and dead plants,fertilising and mulching with three bales of pea hay. I have one bale left for the vegetable patch, which I think may be enough because the plants are covering much of the ground.

You can see in the picture that I have a few different seedlings to plant, but didn't get to it today. Tomorrow's forecast is for 22, so I may get to it tomorrow.I have beetroot,basil and two types of lettuce:baby buttercrunch and red lettuce. I also have carrot and leek seeds.

Another task I was able to get to was to collect the seed from broccoli plants and the sweet peas, lovely blue ones and pink and white.They are so pretty in the spring and smell so nice.

We are picking a big bunch of beans everyday and I love it! I hope I'll be doing the same with tomatoes soon.

Tuesday, January 5, 2010

Parenting a Toddler....




....is proving a challenge!

Charlie is funny, beautiful, delightful, but also mischievous,whiny,clingy,naughty and hard work!

I don't remember the others giving me so much trouble! However, it has been a while, and where babies are concerned I think the mind selects the best memories!

I certainly don't recall the others climbing as much as Charlie does. Nor do I remember them hitting, screeching at the top of his lungs, over and over again, pinching my nipples when he breastfeeds, throwing all manner of objects and spitting!

I'm now trying to cut down the breastfeeding as he has started to demand it all day, everyday, and has started to lift my shirt whenever I try to take a break and sit still for a moment. He loves to nurse(feed), so it is proving a challenge.

We are experiencing many great new things too. He loves to sing along, has an infectious laugh and is learning new words all the time.

It's a learning curve for all of us, despite having parented four children before him over a period of 18 years!